Individuals

Coach Ward will provided the following:
E-mail or call for more information.

1 on 1 training for runners, 400m to the marathon

Evaluation/Design training programs to meet your goals

Team Programs, Award Athletics, involving road races, cross country and track for middle school, high school and post collegiate runners.

College recruitment into cross country and track programs at the NCAA Division I, II, III levels for high school students/parents.